These are not boring prenatal classes!

Our classes are dynamic, engaging and lively! We help parents prepare for childbirth using common  methods (handouts and videos) as well as:

  • storytelling

  • lively discussions

  • visualizations

  • art

  • ice contractions

  • role play

  • yoga

Class Schedule

If these dates don’t work for you, please contact me! Dates are often flexible, and I also offer private sessions.

  • Wednesday nights: June 12, 19, 26, July 3, 10 & 17
    7-9 pm
  • Weekend intensive: August 18 & 25
    9:30 am – 4:30 pm
  • Wednesday nights: September 18, 25, October 2, 9, 16, & 23
    7-9 pm
  • Weekend series: November 17, 24 & Dec 1
    12:30 pm – 4:30 pm

Cost per couple: $250

Classes are tentatively to be held at:
403 Lowe Street (White Swan Sanctuary) across from the High Country Inn

In your Birthing prenatal classes you will learn how to:

  • build confidence in yourself and your partner
  • make use of valuable pain coping practices
  • provide comfort to the laboring mother
  • protect your birth space
  • ask questions and make decisions in labor
  • fulfill the needs of your growing baby using a sound diet
  • recover and plan post-partum
  • give birth from within during a Cesarean, while using pain medication, or with medical support

Your Birthing classes will be:

  • a balance of practical, useful information and creative, experiential exercises
  • personalized to your needs and interests
  • not narrowly focused on a particular type of birth
  • stimulating, lively discussions and interesting exercises
  • learning, not just about birth, but also about yourselves!

Jo Lukawitski – Birthing From Within © Mentor
birthing.with.awareness@gmail.com
667-7804

This is a  Birthing From Within Childbirth Class


 Find out more about our Philosophy and Guiding Principals

 


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